I need to motivate myself. I have registered for a 21k on September 9. Therefore I am in my training mode :)
The last time I trained and completed all weeks only to get sick the night before lol.
I am posting my picture of my last longest run I motivate me. That I have done some far runs and I can do more.
I also need to find a way to celebrate Bayu and I reaching 500k of training :P