I'm glad I joined because we are first time parents and I don't have any family or friends or help that can really teach or give me advice who is near me. And I found it eases my anxiety about what to expect or what to do and I did learn a lot. Next week is the last class (we have 6 classes which is once a week).
It was also fun seeing Bayu realize how much "work" it's going to be having a baby and all the details involved :P It's also nice to see other couples and women who are going through the same thing we are.
Some of the few things we learn are:
- Exercises/stretches
- Taking care of my back
- Breathing techniques
- Different types of births and pain relieves
- How to involve husbands and how husbands can be of help to their partner during pregnancy and delivery
- How to push during labor
- How to carry/handle/bathe your baby
- How to swaddle your baby
- How to fold a cloth diaper
- How to burp your baby
- About breastfeeding
If you go to their website they have the whole list of what is taught in the class.
 |
| Class started November 12 for me. Week 26 of my pregnancy. |
No comments:
Post a Comment